Tension means hurry, fear, doubt. Tension means a constant effort to protect, to be secure, to be safe. Tension means preparing for the tomorrow now, or for the afterlife – afraid tomorrow you will not be able to face the reality, so be prepared. Tension means the past that you have not lived really but only somehow bypassed; it hangs, it is a hangover, it surrounds you.

Remember one very fundamental thing about life: any experience that has not been lived will hang around you, will persist: “Finish me! Live me! Complete me!” There is an intrinsic quality in every experience that it tends and wants to be finished, completed.

Once completed, it evaporates; incomplete, it persists, it tortures you, it haunts you, it attracts your attention. It says, “What are you going to do about me? I am still incomplete – fulfil me!”

Your whole past hangs around you with nothing completed – because nothing has been lived really, everything somehow bypassed, partially lived, only so-so, in a lukewarm way. There has been no intensity, no passion. You have been moving like a somnambulist, a sleepwalker. So that past hangs, and the future creates fear. And between the past and the future is crushed your present, the only reality.

[Osho]